Unbound Workshops

Rewire the Way We Work, Lead, & Connect

This isn’t another leadership seminar or stress-management talk.

Unbound Workshops combine trauma-informed education, nervous system science, and meaningful dialogue to help workplaces and communities move beyond burnout culture.

We explore the neurobiology of chronic stress, people-pleasing, and performance pressure — and offer practical, embodied tools to create healthier communication, boundaries, and resilience at work and beyond.

Tell us a bit about your organization, team, or event.  We’ll connect to design a workshop or speaking experience that aligns with your goals and leaves your group with tools they can actually use.