Does This Sound Like You...?
“I am a giver: I care deeply, & I really show up for the people in my life"
"I’m a seeker: I work hard in all areas of my life and am constantly trying to better myself"
"I’m a survivor: I navigated chaos and dysfunction in my childhood"
These Are the Traits of Healers and Leaders....
Unfortunately, they are also a MAGNET for toxic people
"Burnout isn't just about the grind..."
Sure - long hours can wear you out, but it's toxic relationships that trap your cells in survival mode (Cell Danger Response). Whether at work or home - when energy goes to managing tension, avoiding blowups, or keeping peace, it's no wonder you feel depleted. That's burnout's deeper biology - and THAT is what we address via trauma-informed tools.
Not Just Another Wellness Program
Burnout recovery, backed by biology with a focus on relationship dynamics
If you’re exhausted from managing high-conflict exes, toxic coworkers, or relationships that drain you — you’re not alone.
Work with a licensed Nurse Practitioner and a Certified Health Coach who understand the biology of burnout and the patterns that keep women stuck in survival mode.
What we offer:
-01-
Unbound Course - Not just another wellness course — this is burnout recovery rooted in biology. Uncover your unique burnout patterns across 10 life domains, get tailored tools to reset your nervous system, and finally understand WTH is happening inside your body — and why.
-02-
Unbound Coaching - Work with trauma-informed coaches who walk with you. Process toxic stress, build nervous system capacity, set boundaries, and reconnect with your sense of self — not by doing more, but by doing differently.
-03-
Unbound Retreats - A community that gathers — not just scrolls. Join monthly events and weekly calls with women unlearning old patterns, protecting their energy, and rediscovering joy in real life. Includes access to our private resource library and chat space.
Hey there,
We’re Dani (Family Nurse Practitioner) & Leah (Health Educator + Certified Coach), founders of the Phoenix Rising Family Medicine Burnout Clinic.
What we’ve learned after nearly two decades in primary care and coaching is something sobering: the deepest exhaustion and turmoil people feel rarely comes from overwork and junk food (though those things do matter). The real source usually comes from toxic relationships — at work, at home, in families and marriages — that quietly drain the body and nervous system.
You don’t need another supplement or step count. You need tools to stop walking on eggshells, carry less chaos, and reclaim your energy.
That’s why we created a whole-person, biology-backed approach that treats burnout at its real source.
Welcome to medicine that actually heals.
Learn More
Choose your path to beat
Burnout
Client
love
Kasey
I was exhausted, anxious, foggy, forgetting names, snapping at my family (even my dog), and just feeling like I’d completely lost myself and was drowning. The course and energy scan helped me understand the connection between stress, symptoms, my metabolism, and my nervous system wiring. And it was incredibly affordable for how much I got out of it. For the first time in years, I feel like I have tools to help me set boundaries, stop fixing things that aren't mine to fix, and have space and permission to just be.
Selina
I was lost and so overwhelmed it bordered on despair—exhausted, walking on eggshells, and struggling with toxic people at work. This clinic was my lifeline. Dani’s deep medical insight as a nurse practitioner helped me finally understand the why behind what was happening in my body. Leah’s calm coaching style made the “how” feel doable. The community helped me realize I’m not the only one struggling with navigating difficult relationships. I finally feel like myself again. If you’re a woman feeling trapped in a high-conflict relationships and you’re ready for change, this clinic is for you!
