Does This Sound Like You...?
I question things other people seem totally fine with—and I’ve tried to go along with it, but my brain keeps tapping me on the shoulder like, “um… are we sure about this?”
I think and feel deeply—and while I can do small talk, it feels like eating plain toast when I know there’s a whole buffet somewhere.
You want a life that feels like yours—something real, a little unconventional, and rooted in freedom and belonging (even if you're still figuring out what that means)
“Burnout isn’t just about the grind..."
It’s not just long hours or a stressful job.
It’s the way we were wired early in life—what we learned about safety, worth, and what it takes to belong.
It’s the culture that tells us we are what we produce, that rest is earned, and that pushing through is strength.
It’s hustle culture, yes—but also the quieter patterns: people-pleasing, perfectionism, over-functioning, and staying in relationships or environments that don’t quite feel right.
Over time, we adapt.
We become incredibly good at tolerating a level of stress, pressure, and disconnection that slowly becomes our normal.
Until it doesn’t.
Because burnout isn’t just mental—
It’s biological, psychological, and social.
It lives in your cells, your nervous system, your relationships, and the stories you’ve been taught to believe about who you need to be
Not Just Another Wellness Program
Burnout recovery, backed by biology with a focus on relationship dynamics
If you’re exhausted and anxious from managing high-conflict exes, toxic coworkers, or relationships that drain you — you’re not alone.
Work with a licensed Nurse Practitioner and a Certified Health Coach who understand the biology of burnout and the patterns that keep women stuck in survival mode.
What we offer:
-01-
Unbound Course -
Not just another wellness course—this is burnout recovery rooted in biology.
Understand your unique burnout patterns across 10 life domains, learn how your nervous system has adapted over time, and get tools that actually work with your body—not against it.
This is our flagship program—designed to help you move out of survival mode and into a more sustainable, energized way of living.
You’ll also get access to The Curious Rebel Library—a living collection of tools, insights, and gentle nudges to help you reset when life gets heavy.
This isn’t a space you have to keep up with.
It’s a place you can come back to.
Inside, you’ll find:
- Short, practical tools you can use in real time
- Evolving research and frameworks
- “Permission slips” to help you step out of pressure and back into alignment
Plus optional Q&A support when you need guidance along the way.
-02-
Curious Rebel Storycast
An ongoing conversation that helps you see your life differently.
Through stories, insight, and education, we gently challenge the narratives you’ve been given—so you can experience a deeper sense of freedom and belonging.
This also includes access to our Curious Rebel Library + Q&A group, where you can reflect, ask questions, and explore these ideas in real time.
-03-
One-on-One Coaching
For those who want personalized support in building a life that actually fits.
Work with us to untangle patterns, navigate relationships, and create a way of living that feels more honest, regulated, and aligned—without defaulting back into exhaustion.
Hey there,
We’re Dani (Family Nurse Practitioner) & Leah (Health Educator + Certified Coach), founders of the Phoenix Rising Burnout Clinic.
What we’ve learned after nearly two decades in primary care and coaching is something sobering: the deepest exhaustion, anxiety, and turmoil people feel rarely comes from overwork and junk food (though those things do matter). The real source usually comes from toxic relationships — at work, at home, in families and marriages — that quietly drain the body and nervous system.
You don’t need another supplement or step count. You need tools to stop walking on eggshells, carry less chaos, and reclaim your energy.
That’s why we created a whole-person, biology-backed approach that treats burnout at its real source.
Welcome to medicine that actually heals.
Learn More
Choose your path to beat
Burnout
Client
love
Kasey
I was exhausted, anxious, foggy, forgetting names, snapping at my family (even my dog), and just feeling like I’d completely lost myself and was drowning. The course and energy scan helped me understand the connection between stress, symptoms, my metabolism, and my nervous system wiring. And it was incredibly affordable for how much I got out of it. For the first time in years, I feel like I have tools to help me set boundaries, stop fixing things that aren't mine to fix, and have space and permission to just be.
Selina
I was lost and so overwhelmed it bordered on despair—exhausted, walking on eggshells, and struggling with toxic people at work. This clinic was my lifeline. Dani’s deep medical insight as a nurse practitioner helped me finally understand the why behind what was happening in my body. Leah’s calm coaching style made the “how” feel doable. The community helped me realize I’m not the only one struggling with navigating difficult relationships. I finally feel like myself again. If you’re a woman feeling trapped in a high-conflict relationships and you’re ready for change, this clinic is for you!
