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Ashes to Insight

When Fighting for Justice in High-Conflict Co-Parenting Leads to Burnout — And How to Reclaim Your Energy burnout and fatigue burnout recovery chronic stress co-parenting burnout co-parenting with narcissists core values clarity high conflict co-parenting justice and burnout justice fatigue nervous system healing parenting support Jul 29, 2025

I was dying.

 

A little bit at a time every day until it felt like I’d lost my...

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Author

Dani Dupuis

Author

Dani Dupuis is a Family Nurse Practitioner, burnout recovery expert, and co-founder of Phoenix Rising Family Medicine in Salem, Oregon. With nearly two decades of clinical experience, she’s known for blending science, soul, and straight talk to help women heal at the root—through metabolism, mindset, and meaning. When she’s not writing or coaching, you’ll find her barefoot in the dirt with her kids, doing agility with her dog, and dreaming up ways to burn the broken systems down and build something better.

Author

Leah Burkhart

Author

Leah Burkhart is a National Board-Certified Health and Wellness Coach, behavior change expert, and co-owner of Phoenix Rising Family Medicine. With a master’s in health education and two decades in the field, she blends nervous system science, practical tools, and deep listening to help women build sustainable energy—without burning out in the process. Outside of coaching, you’ll find her geeking out over podcasts, hiking in the woods, or going on traveling adventures around the world.

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